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Ready to lose 5kg without spending hours at the gym every week?

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Designed specifically for those new to the gym and eager to see real results, this program promises not just a 5kg weight loss but also the establishment of a consistent, life-changing fitness routine. It's the perfect kickstart for anyone ready to transform their body and habits for good


Start today and make the change you've been dreaming of!

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Yay, we got your application!

HERE IS WHAT HAPPENS NEXT... MORE DETAILS HERE.

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Ready? Let's do this!

Choose your best payment plan below and lets jump in.

MONTHLY PAYMENT PLAN

$297

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BEST VALUE

$997

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If you're stepping into the gym for the first time, returning to the gym or a busy mum, then this program is for you.

It provides a structured and supportive introduction to gym workouts, ensuring you start on the right foot.

Dive into the gym scene with confidence and enthusiasm!

Our groundbreaking 6-week program is meticulously designed for beginners eager to redefine their fitness journey. Whether you're aiming to shed 5kg, sculpt muscle, or simply ignite a lifelong love for fitness, this program is your golden ticket.

In just 4 days a week and 40 minutes a day for 6 weeks, you'll discover the power of consistency, unlock the secrets to effective weight loss, and muscle gain, all while easing into the gym lifestyle.

Say goodbye to intimidation and hello to a new, empowered you.

Hands up if joining a gym is NOT what you dreamed of...

Starting your gym journey can often feel like stepping into uncharted territory. Without a clear plan, many find themselves wandering between machines, unsure of what exercises will effectively meet their goals.

This uncertainty can lead to frustration and, ultimately, to giving up too soon, leaving results just out of reach. That's precisely where our program comes into play. Designed to eliminate guesswork, it provides a step-by-step guide to not only achieving results but understanding the 'how' and 'why' behind each workout.

It's more than a program; it's your roadmap to success in the gym, ensuring you stay motivated, see tangible results, and transform your approach to fitness.

Say goodbye to gym intimidation and hello to the results you deserve.

What If It Could Be Different...

Imagine walking into the gym, your footsteps echoing with purpose and confidence. You're not just another face in the crowd; you're a person on a mission. With our program in hand, you feel empowered, ready to conquer each session because you know exactly what to do. No more second-guessing, no more aimless wandering among the weights and machines. Every lift, every rep, every drop of sweat is part of a meticulously crafted plan designed to propel you towards your goals.

Feel the satisfaction of completing each workout, the thrill of watching your body transform and adapt. This isn't just about getting fit; it's about becoming the version of yourself you've always envisioned. With our program, the gym becomes your arena, a place where challenges are met with grit and determination. You're no longer just working out; you're building a legacy of health and confidence that radiates through every aspect of your life. This is what it means to step into the gym with a plan, with purpose, and with the power to achieve your dreams.

Introducing Rapid: Express Fitness

In just 4 days a week and 40 minutes a day for 6 weeks, you'll discover the power of consistency, unlock the secrets to effective weight loss, and muscle gain, all while easing into the gym lifestyle.

This Program Is Designed For You If You Are...

Gym Newbies

For those just stepping into the world of fitness, the gym can appear daunting with its myriad of equipment and seasoned enthusiasts. This program demystifies the gym experience, providing clear, straightforward guidance tailored to beginners.

By focusing on fundamental exercises and building a strong foundation, newbies will gain confidence, learn proper techniques, and establish a routine that's both enjoyable and effective.

This program promises a gentle yet structured introduction to fitness, ensuring newcomers feel supported every step of the way.

Women Returning After a Break From The Gym

Life happens—whether due to injury, pregnancy, or personal commitments, many women find themselves taking a hiatus from the gym. Returning can feel like starting from scratch, facing both physical and psychological hurdles.

This program recognizes the unique challenges these women face, offering a balanced approach that eases them back into fitness.

By prioritizing gradual progress and self-compassion, it helps rebuild stamina, strength, and confidence, making the transition back to regular exercise smooth and sustainable.

Busy Mums

For the superwomen juggling family, work, and countless other responsibilities, finding time for the gym can seem like an impossible task. This program is crafted with the time constraints and specific needs of busy mums in mind.

With concise, 40-minute workouts that fit into a hectic schedule, the program offers flexibility without sacrificing effectiveness. It focuses on maximizing workout efficiency, ensuring busy mums can achieve their fitness goals amidst their bustling lives.

By promoting quick but powerful sessions, the program supports mums in nurturing their health and well-being, proving that fitness is attainable, even on the tightest schedules.

ONE OFF PAYMENT

$129.99

Tailored Guidance: Step into the gym with a clear plan. Our program demystifies fitness, offering straightforward, effective workouts that build confidence alongside muscles.

Rekindle Your Fitness Flame: Ease back into a fitness routine with workouts designed to meet you where you are. Rebuild your foundation with efficient exercises that respect your body's history and future potential.

Maximize Your Time: Every minute counts, especially for you. Our program delivers impactful, 40-minute workouts that fit into the busiest of schedules, making it possible to prioritize your health without sacrificing precious family time.

Achievable Results: Dreaming of losing weight and finally sticking to a fitness routine? This program not only promises a 5kg weight loss but also the establishment of a consistent, empowering workout habit that lasts.

Community and Support: You're not just buying a program; you're joining a community. Benefit from the support, motivation, and shared experiences of others who are on the same journey, ensuring you never feel alone in your fitness quest.

COPYRIGHT JASMINE SMITH 2024